Everyone feels unhappy sometimes. But it's not a good idea to stay in those bad feelings. If you learn how to keep yourself happy, you'll likely avoid a lot of problems.

    Talk to your parents, friends or teachers, and tell them what is going on. It is amazing how much better you feel after talking about your problems.

    Do something you enjoy, like reading novels, listening to music, or even sleeping.

    Play a sport you enjoy. This will improve your mood.

    Keep a "Happy Moments" journal where you write down your best memories, successes, and the moments you felt great. When you feel down, read them and remember how great you are.

    Go for a 15-minute run, then take a nice shower, and pick out a new movie to watch!

    Do something crazy. Dance in the dark. Scream as loud as you can. Eat a big bowl of something you know you shouldn't.

    Think about your goals in life, and how happy you'll be when you complete them.

题目一

假如你是中学生李华，你的美国笔友吉姆一周前给你发了电子邮件，询问你暑假里的旅游计划及其他安排，但由于某种原因你没有及时回复。请根据以下要点给他回封邮件，说明没有及时回复的原因，你打算去哪儿旅游，以及你暑假的其他安排。

提示词语：exams, go on a trip, volunteer, visit some museums

提示问题""Why didn't you reply to Jim's email in time?

Where do you plan to travel?

What are your other plans for the summer holiday?

Dear Jim,

I'm terribly sorry I couldn't reply to your email in time because

Yours sincerely,

Li Hua

题目二

交流可以化解矛盾，增进友谊。当今交流方式很多，但人们之间的情感似乎越来越淡。

学校英语专栏正在征文，主题是"Ways of Communication Today"。假如你是李华，你对此很感兴趣,准备投稿，谈谈你日常的交流方式及你的感受。

提示词语：face to face , chatting online, discuss，appear

提示问题：How many ways do you know to communicate with others?

How do you usually communicate with your friends?

Which is the best way and why?

Ways of Communication Today

— Walk down this street, go _____________________ a bridge and then you can find it.

— It's _____________________.

— After I finish _____________________ my homework.

— _____________________.

— Every Tuesday and Thursday.