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  • 1. 阅读理解

        Everyone feels unhappy sometimes. But it's not a good idea to stay in those bad feelings. If you learn how to keep yourself happy, you'll likely avoid a lot of problems.

        Talk to your parents, friends or teachers, and tell them what is going on. It is amazing how much better you feel after talking about your problems.

        Do something you enjoy, like reading novels, listening to music, or even sleeping.

        Play a sport you enjoy. This will improve your mood.

        Keep a "Happy Moments" journal where you write down your best memories, successes, and the moments you felt great. When you feel down, read them and remember how great you are.

        Go for a 15-minute run, then take a nice shower, and pick out a new movie to watch!

        Do something crazy. Dance in the dark. Scream as loud as you can. Eat a big bowl of something you know you shouldn't.

        Think about your goals in life, and how happy you'll be when you complete them.

    1. (1) If you want to keep yourself happy,you cannot ________________ according to the passage.
      A . fight with others B . talk with your friends C . play a sport you like D . do some reading
    2. (2) The underlined word "journal" here means ________________ in English.
      A . travel B . newspaper C . magazine D . diary
    3. (3) Which of the following is NOT true according to the passage?
      A . When you feel sad, you can have a walk with your best friend. B . Doing something crazy can make you feel relaxed. C . You will be very happy when your goal comes true. D . You mustn't talk with your parents about your problems.