—阅读报纸和杂志。

—What are you interested in?

—Reading newspapers and .

Do you have a lifestyle? I think I do. First, I have many good habits. I like junk food. hardly eat it. I eat fruit and vegetables every day. they are not very delicious, but they are good my health. Second, I exercise every day. It is said that if people run every day, they will have healthier hearts than , so I run for about thirty minutes every morning. , I have good living habits. I try for eight hours every night. That me to be energetic(精力充沛的) the next day. And I can study better and better grades (成绩).

What do you think of my lifestyle? Can you learn something from it?

写作要求:

1）内容要点齐全,时态准确，语言通顺,适当发挥;书写规范，卷面整洁。

2）文中不得出现答题者真实的校名和人名。

3）不少于70词。

How to keep healthy

To improve children's fitness, Freestyle360 has introduced some fun fitness classes for children between nine and thirteen years old. We want to encourage children to turn energy into sports and have social fun in a caring and professional environment.

Many people today like to exercise. Some like to run, and some like to walk. Others like to dance or play balls. They do different kinds of exercise. Why do people like exercising? Because it's good for their health. And exercise helps make them sleep better at night.

You may like to run. If you do, take care of your feet. Make sure you have the right shoes. Some people like to run on roads, but they must watch out for cars. Walking is good exercise. You may take a long walk in the park. Go with a friend. The two of you may have a great time.

Some people like to swim. But others don't like to go into the water. If you like this kind of exercise, make sure that someone is watching you. You must always take care when you are in the water. Jumping a rope(跳绳) or riding a bike is also good exercise.

There is lots of other exercise. Find out what you like. You may need help at first. Some people often do exercise, and they can help you. Do exercise every day, and you will know how it makes you feel.

I go to school five days a week, and I have two days off-- Saturday and Sunday. I start to relax on Friday night because I'm tired from a week of classes and tests. I usually go to the movies with my friends.

I hardly ever get up early on weekends. I often have breakfast at 9:30 am. After breakfast, I go to the gym (健身房). After lunch, I usually go outside with my dog. We often go to the park and play there. Sometimes I go camping in the park with my friends. If it's rainy or snowy，

I'll stay at home to watch TV, listen to music or read.

Sometimes I do something special on weekends. I help at a children's hospital twice a month. The kids there are happy to see me.

I always go to bed early on Sundays to get ready for another week of classes and tests.