I go to school five days a week, and I have two days off-- Saturday and Sunday. I start to relax on Friday night because I'm tired from a week of classes and tests. I usually go to the movies with my friends.

I hardly ever get up early on weekends. I often have breakfast at 9:30 am. After breakfast, I go to the gym (健身房). After lunch, I usually go outside with my dog. We often go to the park and play there. Sometimes I go camping in the park with my friends. If it's rainy or snowy，

I'll stay at home to watch TV, listen to music or read.

Sometimes I do something special on weekends. I help at a children's hospital twice a month. The kids there are happy to see me.

I always go to bed early on Sundays to get ready for another week of classes and tests.

Do you have a lifestyle? I think I do. First, I have many good habits. I like junk food. hardly eat it. I eat fruit and vegetables every day. they are not very delicious, but they are good my health. Second, I exercise every day. It is said that if people run every day, they will have healthier hearts than , so I run for about thirty minutes every morning. , I have good living habits. I try for eight hours every night. That me to be energetic(精力充沛的) the next day. And I can study better and better grades (成绩).

What do you think of my lifestyle? Can you learn something from it?

you play computer games?

I think relax is .

—阅读报纸和杂志。

—What are you interested in?

—Reading newspapers and .

It's such a pity that his mother who fell ill died of COVID-19.

John uses the Internet a week.