One morning, when I woke up, I felt tired. I felt I had a bad (头痛). I thought I could be (有病的). I told my mother about it. She said,"You may have caught a (感 冒)." She thought that I shouldn't go to school that day. At nine, my mother and I took the bus to the (城镇;市镇) to see a doctor. We (等候)for a while before I went into the room and saw the doctor. Dr Smith asked me some questions and (检查) on me with great care. At last, he (量取) my temperature. He said I had a (发烧; 发热).Luckily, it was not very serious. He gave me some medicine and told me how to take it. After we got home, I took the medicine and had a good (睡觉). I know that it is important to have good (健康). And I will keep that in mind and look after myself well.
Ethan Taylor was a victim of bullying (霸凌) throughout his childhood. His classmates often laughed at him for his weight. "People started to laugh at me because of my weight when I was in primary school. This situation went on till I entered college," Ethan said. He reached his top weight of 368 pounds when he was 19.
Ethan thought he had to make a change and began eating less and exercising more. He lost 30 pounds before joining Anytime Fitness, a 24-hour gym(健身房). He exercised hard every day there. Just 18 months later, Ethan lost about half of his body weight.
Ethan is trying to help others to live a more active and healthier life. He goes to a local walking group twice a week to help people with the problem of too much weight. "I want people to know that they have to keep doing it," he said. "You can't make it in one night. It's going to take time."He took part in the marathon. He also raised money for a group called Action for Healthy Kids. It helps to make schools healthier places for children.
①He called for more people to join Anytime Fitness.
②He helped others to lose weight in a local walking group.
③He took part in the marathon.
④He raised money for Action for Healthy Kids.
Mr Black was a rich businessman. However, he was not1 with his life. Like other businessmen, he always tried his best to make more money for his company. He did not 2 well and his food did not agree with him. The situation lasted (持续) for some time. Finally, after a number of sleepless nights, he 3 to see his doctor.
The doctor advised a change of surroundings(环境). "Go abroad,"he said.
"But I'm not good at foreign 4 ,"said Mr Black.
"It doesn't matter,"said the doctor."It won't hurt you 5 you talk less. Go on a trip. Take plenty of 6 . Try to lose your weight(重量).Don't eat too much fast food."
Mr Black went to Switzerland, He did not know French or German, and had to express(表达) 7 through body language. He 8 a physical training class. The instructor(教练) 9 him to shake his head, swing his arms, stretch his neck and bend his knees. He had to lie on the ground and raise his right and left legs in turn.10 some time, his body became strong and healthy. He almost 11 his financial (财务的)worries and the importance of making more 12 . He ate and slept well. He even began to 13 trees and birds. Finally, he returned home. 14 , the situation did not last long. Soon he was a 15 businessman again, worrying about his savings, his success in the competitive society and things in general.