serious /improve/feeling stressed/ perhaps /worry about / alone / relax |
If you get really nervous when you have to perform in front of many people, you're not . It's a very common fear. Even some very experienced actors and musicians get very stressed before performing. Some people say that makes them give a better performance, but other people can feel so nervous that they can't perform at all. This is a very problem because it influences their confidence and even career.
The most useful thing to do if you worry about a performance is to try to Don't think about all the things that could go wrong. Instead, keep calm and think of a good result. Before the performance, imagine people cheering. Think about how good you will feel after a successful performance. And remember, if you make a few small mistakes, people won't even notice.
