A Healthy Way of Life
Do you laugh every day? Most people do.
Laughter is good for you. Why? For one thing, laughter is good exercise. When you laugh, you exercise many muscles in your body. One hundred laughs equal ten minutes of running. When you laugh, you also breathe deeply. This helps you relax. That's good for you, too.
In English, people say that laughter is the best medicine. Some think that laughter helps sick people get well. Do you think so?
